Cenotes are natural sinkholes that are found in the Yucatán Peninsula of Mexico. They are formed when the limestone bedrock collapses, exposing the groundwater underneath. These unique geological formations have…
If you're planning a trip to the Yucatan Peninsula in Mexico, make sure to add the Cenotes of Tulum to your must-visit list. These natural sinkholes are not only breathtakingly…
Ready to explore the cenotes of Tulum? The cenotes of Tulum are a must-see attraction for any traveler visiting the Yucatan Peninsula. These natural sinkholes are filled with crystal-clear freshwater…
Have you ever thought about starting up a garden before but, don’t know where to begin? Imagine having fresh vegetables and herbs to pamper up your salads, stir frys, and…
With warmer weather just around the corner, it's time to start thinking about getting your summer wardrobe ready, including swimsuits, flip-flops, sun dresses, shorts, and tank tops. However, it's also…
Growing evidence suggests that green leafy vegetables such as spinach, kale, collards, and lettuce, may play a role in helping to protect brain health and improve cognitive decline. One study,…
Protein bars are a convenient snack that many people use as a quick fuel source or to fill the gaps between meals. However, deciphering the ingredients list on protein bars…
As previously discussed in earlier posts, marketers for the food and farm industries will go to great lengths to grab your attention and convince you to buy their products. However,…
Vegetable oils are some of the most misunderstood and over-purchased food items in our markets today. You may have heard that these oils are considered “heart healthy,” or a better…
Honey can be both a natural and effective way to cleanse your skin. Honey Face Mask And Cleanser For this method, raw honey must be used. Raw honey contains natural…