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Casa Tortuga cenote in Tulum
Your Ultimate Cenote Preparation Guide: Everything You Need To Know
Today, we embark on an extraordinary journey into the enchanting world of cenotes. In this ultimate cenote preparation guide, we will help you ensure you have everything you need before taking on this...
Casa Tortuga Cenotes
Cenotes Casa Tortuga Tulum: A Mayan Jungle Natural World
Cenotes Casa Tortuga Tulum is a popular tourist spot in the Yucatán Peninsula of Mexico, known for its natural sinkholes. These sinkholes, like Cenotes Casa Tortuga, form when limestone bedrock collapses...
Your balcony garden awaits
How To Start A Balcony or Patio Garden
Have you ever thought about starting up a garden before but, don’t know where to begin? Imagine having fresh vegetables and herbs to pamper up your salads, stir frys, and everyday meals. Now, how cool...
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How to Protect Your Skin From The Inside Out
With warmer weather just around the corner, it’s time to start thinking about getting your summer wardrobe ready, including swimsuits, flip-flops, sun dresses, shorts, and tank tops. However, it’s...
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Consuming More Green Leafy Vegetables May Improve Cognitive Decline
Growing evidence suggests that green leafy vegetables such as spinach, kale, collards, and lettuce, may play a role in helping to protect brain health and improve cognitive decline. One study, in particular,...
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How To Pick Out A Healthy Protein Bar
Protein bars are a convenient snack that many people use as a quick fuel source or to fill the gaps between meals. However, deciphering the ingredients list on protein bars can be tricky and leave you...
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Knowing The Difference Between Pasture-Raised and Free-Range is Crucial
As previously discussed in earlier posts, marketers for the food and farm industries will go to great lengths to grab your attention and convince you to buy their products. However, they often cut corners...
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Why Vegetable Oils Should Be Avoided
Vegetable oils are some of the most misunderstood and over-purchased food items in our markets today. You may have heard that these oils are considered “heart healthy,” or a better alternative for saturated...
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Homemade Honey Face Mask and Cleanser
Honey can be both a natural and effective way to cleanse your skin. Honey Face Mask And Cleanser For this method, raw honey must be used. Raw honey contains natural antibacterial properties as well as...
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A Simple Smoothie Recipe With Health Benefits
There are three things that almost every health guru agrees with and that is getting more sleep, exercising 3 to 5 times a week, and eating more green vegetables. In fact, statistically, these are the...
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