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Inside Akulik, Tulum
Your Ultimate 4-5 Day Tulum Itinerary
Stepping into Tulum offers a unique adventure, and having lived here, I’m thrilled to share a meticulously curated 4-5 day Tulum itinerary. This plan is designed to immerse you deeply into the...
Best breakfast spots in Tulum
Best Breakfast Spots in Tulum: A Food Lover’s Guide
Whether you’re an early riser excited to enjoy a fresh brew as the sun rises, a fitness enthusiast in search of a healthy morning refuel, or someone seeking to delve into local flavors, look no further....
Casa Tortuga cenote in Tulum
Your Ultimate Cenote Preparation Guide: Everything You Need To Know
Today, we embark on an extraordinary journey into the enchanting world of cenotes. In this ultimate cenote preparation guide, we will help you ensure you have everything you need before taking on this...
Casa Tortuga Cenotes
Cenotes Casa Tortuga Tulum: A Mayan Jungle Natural World
Cenotes Casa Tortuga Tulum is a popular tourist spot in the Yucatán Peninsula of Mexico, known for its natural sinkholes—these sinkholes, like Cenotes Casa Tortuga, form when limestone bedrock collapses...
Your balcony garden awaits
How To Start A Balcony or Patio Garden
Have you ever thought about starting up a garden before but, don’t know where to begin? Imagine having fresh vegetables and herbs to pamper up your salads, stir frys, and everyday meals. Now, how cool...
Are You Eating Too Much Protein_ (37)
How to Protect Your Skin From The Inside Out
With warmer weather just around the corner, it’s time to start thinking about getting your summer wardrobe ready, including swimsuits, flip-flops, sun dresses, shorts, and tank tops. However, it’s...
Are You Eating Too Much Protein_ (23)
Consuming More Green Leafy Vegetables May Improve Cognitive Decline
Growing evidence suggests that green leafy vegetables such as spinach, kale, collards, and lettuce, may play a role in helping to protect brain health and improve cognitive decline. One study, in particular,...
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How To Pick Out A Healthy Protein Bar
Protein bars are a convenient snack that many people use as a quick fuel source or to fill the gaps between meals. However, deciphering the ingredients list on protein bars can be tricky and leave you...
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Knowing The Difference Between Pasture-Raised and Free-Range is Crucial
As previously discussed in earlier posts, marketers for the food and farm industries will go to great lengths to grab your attention and convince you to buy their products. However, they often cut corners...
Are You Eating Too Much Protein_ (19)
Why Vegetable Oils Should Be Avoided
Vegetable oils are some of the most misunderstood and over-purchased food items in our markets today. You may have heard that these oils are considered “heart healthy,” or a better alternative for saturated...
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